A friend of mine gave me a bunch of peaches from her tree, and they were very ripe and had to be used asap. I looked up a few peach smoothie recipes, but modified because I had other fruit that also had to be used up. These smoothies were delicious- and the kids also enjoyed!
Here's the recipe:
1/2 cup plain yogurt
1 cup frozen strawberries (I've been freezing them on my own since we have so many these days)
1 banana
5-10 peaches and their juices (as many as you have on hand- peeled)
1 Tablespoon flaxseed meal
Handful of kale, or any other green
Blend until smooth and serve. Enjoy!!
No comments:
Post a Comment