Thursday, May 21, 2009
Mango Strawberry Carrot Smoothie
This smoothie required a little more preparation than my usual smoothies, but it was worth it. I mix-matched a few recipes to come up with this one because of the ingredients I had available- and I really wanted to use up carrots, since we have so many from our farm.
Here it is:
1 apple, peeled and sliced
1 cup frozen strawberries
3/4 cup mango juice (because I had it in the house)
1 cup cooked carrots (peeled and steamed)
1 cup milk or yogurt
handful of ice
1 Tablespoon flaxseed meal
Put all these ingredients together in a blender, and blend. Easy and delicious!
The kids enjoyed sipping on these smoothies, but I also used the leftover to make more ice-pops for tomorrow. They love anything in ice pop form! : )
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