My son just loves eating my homemade ice pops (sometimes for dinner), so I found some other healthy ingredients to add to them.
Ingredients:
1 cup plain yogurt
1/2 cup orange juice
1 cup strawberries (use frozen if making a smoothie instead of the pops)
1 banana
1/2 cup swiss chard, green or rainbow
1 Tbsp flax seed meal (omega 3)
1 Tbsp light olive oil (omega 3)
Blend all the ingredients together. If making the pops, pour right into the pop molds and freeze. These are soooooo delicious. The kids want to eat them every night!
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